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PROVEN EFFECTIVE | STRESS REDUCTION | TRAINING & EDUCATION

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Cancer patients listen to Yoga Nidra in the waiting room, and during treatment to relax and re-program their brains and heal their bodies

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CEO’s and employees alike find that practicing yoga and meditation during the day, reduces stress, calms anxiety, increases creativity and clarity and generally makes them happier at work and easier to get along with.

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Changing lives in the community. We offer workshops, on reducing stress, improving sleep, Living Mindfully, Relaxing with life, Living without Conflict, Managing Pain, and Coping with Recovery and Addictions.

IN THE NEWS

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